Ocado: Kallo Organic Milk Chocolate Rice Cakes (Product Information)
These are also an amazing chocolate fix.
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Ocado: Kallo Organic Milk Chocolate Rice Cakes (Product Information)
These are also an amazing chocolate fix.
Hi ladies, good to see an active uk thread! I'm from Scotland and struggling with the diet, will be nice to chat and get some motivation!x
this is what I'm planning:
*** vegetarian meals ***
beans on toast
banana sandwich
jacket potato + cheese + salad
*** sway meals *** NOTE: I'm not too fussed about sodium level
vegetable pizza (pitta bread pizza as healthier alternative)
vegie lasagne
vegie chilli con carne
veggie stir fry + sauce (lower sodium, such as Blue Dragon Chinese sachets or a curry) + rice
veggie burger + roll
veggie pies
quiche
pasta + weight watchers sauce/tomato sauce/pesto
pasta + phillidelphia sauce + roasted veg
egg fried rice
vegetable fried rice
Sainsbury's frozen rice
risotto
Uncle Bens rice pot
pot noodle
noodles
brioche
beans+toast
sandwiches:
-> cheese
-> chocolate spread
-> chocolate philli
-> jam
tomato soup
vegetable soup
salad
crackers + cheese + apple
crumpets + cheese + apple
toffee rice crackers
popcorn
chocolate mousse
jaffa cakes
pop tarts
rice pudding
frozen yoghurt
muller light
marshmallows
Hi Girls,
I went shopping today stocking up for my Girl sway :)
I went to Holland & Barratt to buy DH his LR but could only find the jars of 420mg. Atomic has advised me on my plan for him to take 450mg 3x a day. I know he can take a little less, but does anyone know if they sell it anywhere else in higher doses?. Thanks.
P.S,
Also, I couldn't find Calcium and Magnesium in separate jars, they only sold them in jars of calcium and magnesium together.
This is for DH, I'm not taking it. Do you know where they sell them separate?.
Thanks. xx
No sorry unless you try amazon? Or ebay? Be careful of paying more for LR. My hubby can only take one a day as his side effects were awful with 2 x
In case you havent come across it before I love this website for recipes anyway and its great for swaying diets too as all the recipes include nutrient/calorie information.
Recipes | BBC Good Food :-)
Good luck to all!
Thanks girls.
MRSM, if you don't mind me asking, what were your hubby's side effects?. I'm giving DH 3 tablets a day and worried it might be too much xx
His teeth hurt and he got headaches x
My hubby said that about LR and his teeth/headaches, from only taking one tablethe last time we swayed. it was a failed sway! he is taking Olive Leaf this time, so fingers crossed it works for us!
I know LR has seen excellent pink results but its not good for us :worry: