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  1. #1
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    Swimming for cardio?

    Is swimming okay for cardio?
    5 1/2 Due Sept 2017

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    I think it is fine, but just to let you know, the old school sway gurus advise against swimming because it may raise pH. I personally do not think there is anything to this and if you're worried about it, just use some RepHresh before you go into the water.
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  3. #3
    Dream Vet
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    oh goodness, hats off to you if you can swim for an hour! I would literally die!
    DS 1 2008
    DS 2 2010
    DS 3 2013

    May 2014 at 5 weeks

    August 2014 at 12 weeks

    DD1 our beautiful rainbow baby joined us october 2015. No sway...just miracles.

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