Page 3 of 4 FirstFirst 1234 LastLast
Results 21 to 30 of 40
  1. #21
    Dream Vet
    1moregirl's Avatar
    Join Date
    Oct 2015
    Location
    Australia
    Posts
    1,025
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Thanks Atomic. I suppose people only get tested if they have 3 recurrent miscarriages?

  2. #22
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    107,770
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Yes and I think you'd be hard pressed to find a doc that would test you at 43. They tend to take the most obvious explanation.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  3. #23
    Dream Newbie

    Join Date
    Jan 2017
    Posts
    3
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    I can't thank you enough for all your hard work in researching and compiling all this information!

  4. Likes MiaMelb liked this post
  5. #24
    Big Dreamer

    Join Date
    Feb 2017
    Posts
    318
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Thank you for all this info! So helpful! I am ready to start my diet but I am so overwhelmed with all the info. Where do I start please? And how do I work out how much I'm eating of everything?


    Sent from my iPhone using Tapatalk

  6. #25
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    107,770
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    I would start by just pushing your breakfast back a bit and going vegetarian. Then we can make adjustments from there.

    I used paper and a pen, plus nutrient data on packages. Some use My Fitness Pal or similar sites.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  7. Thanks laurelw thanked for this post
  8. #26
    Big Dreamer

    Join Date
    Feb 2017
    Posts
    318
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Quote Originally Posted by atomic sagebrush View Post
    I would start by just pushing your breakfast back a bit and going vegetarian. Then we can make adjustments from there.

    I used paper and a pen, plus nutrient data on packages. Some use My Fitness Pal or similar sites.
    Where do I find your packages please? I'm having a little trouble navigating around here!


    Sent from my iPhone using Tapatalk

  9. #27
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    107,770
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    By packages I mean the nutrient data on the back of food packages. So I'd go to eat something and write down the calories, protein, and fat off the package and add it up over the day.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  10. Thanks laurelw thanked for this post
  11. #28
    Big Dreamer

    Join Date
    Feb 2017
    Posts
    318
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Quote Originally Posted by atomic sagebrush View Post
    By packages I mean the nutrient data on the back of food packages. So I'd go to eat something and write down the calories, protein, and fat off the package and add it up over the day.
    So for fruit and veges I can just look them up online to see what quantities to write down? Thanks!


    Sent from my iPhone using Tapatalk

  12. #29
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    107,770
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Low carb vegetables are free and unlimited, have as much as you want, no need to count.

    For fruit and high carb veg you count only cals and not protein or fat.

    Yes just look them up online - I used Self. com for things like fruit and stuff.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  13. Thanks laurelw thanked for this post
  14. #30
    Big Dreamer

    Join Date
    Feb 2017
    Posts
    318
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Just quickly too.. so if I had a homemade ricotta sauce on pasta for lunch how do work out the macros?


    Sent from my iPhone using Tapatalk

Page 3 of 4 FirstFirst 1234 LastLast

Similar Threads

  1. The GenderDreaming Method of Trying for a Boy- High Everything Diet Info
    By atomic sagebrush in forum Gender Swaying General Discussion
    Replies: 42
    Last Post: September 7th, 2017, 12:59 PM
  2. The GenderDreaming Method of Trying for a Girl- LE Diet Information
    By atomic sagebrush in forum Gender Swaying General Discussion
    Replies: 19
    Last Post: December 10th, 2014, 10:05 AM
  3. New on this site, diet and ph question IG vs GenderDreaming
    By Blund in forum Trying to Conceive a Girl
    Replies: 2
    Last Post: January 18th, 2012, 12:28 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •