Thank you, you are so kind to take the time to explain everything to me :)
Well this is the thing, I am not dieting, BUT, we have very little meat, I keep losing weight lately (I guess from chasing my DS) and we keep joking we are malnourished lately as it's the summer and we keep taking sandwiches to the beach then having light dinners, red meat just once per week, hardly any potatoes, ice cream or yoghurt once per day...am also on a fibre supplement prescribed by my doctor. Is that any good?
As for opks I think I will ditch them once they run out....as they drive me insane and that's not good huh lol!