Page 24 of 31 FirstFirst ... 142223242526 ... LastLast
Results 231 to 240 of 306
  1. #231
    Dream Newbie

    Join Date
    Mar 2019
    Location
    London, UK
    Posts
    26
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Thanks Atomic, I will avoid then I think seeing as I don't like it much anyway

    One more question, how many mg should the fibre supplement be? I've tried looking for this info on another thread and couldn't find anything but I wouldn't be surprised if I'm asking you a question you've answered a thousand times! I can find a lot of 500mg psyillium husk supplements, would this be a good choice?

    Thank you!
    Laura

  2. #232
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,134
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Different types of fiber come in different measurements and so I can't give a standard recommendation.

    That is fine, just take one with any meal tht has fat in it.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  3. #233
    Dream Vet
    kittendreams's Avatar
    Join Date
    Jun 2016
    Posts
    734
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Hi Atomic I’m starting to play around with the pcos diet due to two opposites on le diet.
    This is today’s food prediction how is it looking to you? I normally wouldn’t have pork but family are coming over tonight. No rush to get back to me I’ve got months before I sway.
    F738F4BD-2898-4F16-8056-A95BB11A9453.jpg

    9B849B6D-87F0-4024-B6DF-5681FAB09B0C.jpg

    5124AB27-7678-4975-A36A-74167A9CC498.jpg
    Proud Mum to two gorgeous boys
    2014 2016
    Swayed expecting beautiful DS3 due Feb 2019
    Dreaming of a in 2020

  4. #234
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,134
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    agh I'm sorry I can't see these, can you repost them in larger size?
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  5. #235
    Big Dreamer

    Join Date
    Apr 2016
    Posts
    480
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Bump!
    This is a great thread. Maybe we can update it with current PCOS meal ideas!
    Lucky wife to my DH and lucky mom to two sweet boys
    Ready for a pink sway

  6. #236
    Dreamer
    MsDashwood's Avatar
    Join Date
    Nov 2017
    Posts
    168
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Yes please! I’d be super keen for easy lunch ideas that aren’t boring or salad ... and easy bulk family meals. I’ve got hungry boys and work massive shifts. I’ll post some as I come across some - I’m not trying yet but will be next year.


    Sent from my iPhone using Tapatalk

  7. Likes atomic sagebrush liked this post
  8. #237
    Dreamer
    MsDashwood's Avatar
    Join Date
    Nov 2017
    Posts
    168
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Quote Originally Posted by Shenanigans View Post
    Has anyone added intermittent fasting to their LE pcos diet? After much deliberation with going HT I think we are going to just try to sway once more. I am desperately needing meal ideas though. One thing I did eat myself when we conceived the girl we lost at 14 weeks is a veggie chili with lots of beans and veggies and topped with some parmesan. I'm thinking I may make enough to eat on for a week and have easy microwavable meals all week.
    I am so very sorry to hear about your loss.

    I know this is a late reply, but I started intermittent fasting recently and enjoy that lifestyle. I plan to continue when I sway and use it as a positive. If you see this, I’d love to hear your experience of fasting while swaying as I can’t find many others who are doing it also (well ... actually no one).

    In terms of lunch meals, I was going to make a bulk ratatouille for work days and sprinkle it with Parmesan. There’s also something delicious about tomato and cheese on crackers (good and whole grain ones of course) with lots of cracked black pepper and salt.




    Sent from my iPhone using Tapatalk

  9. Thanks atomic sagebrush thanked for this post
  10. #238
    Dreamer

    Join Date
    Jul 2019
    Posts
    218
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Quote Originally Posted by MsDashwood View Post
    I am so very sorry to hear about your loss.

    I know this is a late reply, but I started intermittent fasting recently and enjoy that lifestyle. I plan to continue when I sway and use it as a positive. If you see this, I’d love to hear your experience of fasting while swaying as I can’t find many others who are doing it also (well ... actually no one).

    In terms of lunch meals, I was going to make a bulk ratatouille for work days and sprinkle it with Parmesan. There’s also something delicious about tomato and cheese on crackers (good and whole grain ones of course) with lots of cracked black pepper and salt.




    Sent from my iPhone using Tapatalk
    I’ve been doing intermittent fasting for years! I feel really good on this type of eating, I’m not bloated in the evening and I keep my weight within the same range easily. My eating window is usually 8-9 hours. I must say that I got my two boys on it! But I never watched WHAT I eat bank then, just WHEN. This time I will do intermittent fasting plus watching protein, fat and calories. I did recently stop snacking (really hard for me!), cereal (was my staple breakfast) and juices (I did a lot!), limited red meat (really hard!) and added coffee (never had before).


    Sent from my iPhone using Tapatalk

  11. Likes atomic sagebrush liked this post
  12. #239
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,134
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Quote Originally Posted by Nessa84 View Post
    Bump!
    This is a great thread. Maybe we can update it with current PCOS meal ideas!
    Yes please do - I love to keep the old threads going rather than starting new ones, makes it easier for people to read a few threads than many. Please share everyone!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  13. #240
    Dreamer
    MsDashwood's Avatar
    Join Date
    Nov 2017
    Posts
    168
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Quote Originally Posted by Thirdtimelucky01 View Post
    I’ve been doing intermittent fasting for years! I feel really good on this type of eating, I’m not bloated in the evening and I keep my weight within the same range easily. My eating window is usually 8-9 hours. I must say that I got my two boys on it! But I never watched WHAT I eat bank then, just WHEN. This time I will do intermittent fasting plus watching protein, fat and calories. I did recently stop snacking (really hard for me!), cereal (was my staple breakfast) and juices (I did a lot!), limited red meat (really hard!) and added coffee (never had before).


    Sent from my iPhone using Tapatalk

    Oh wow - interesting you got your two boys from it. Isn’t it a great way of eating - I have been odd it for a week as I’ve been overseas and I just feel bloated.

    Maybe fasting isn’t overall pink friendly due to your boys, but then again your foods sound boyish. Who doesn’t love snacking outside their fasting window!!

    I’d be so keen to continue to see how you go and any recipe ideas. The low protein is hard for me. Not because I eat a lot of meat, but I work 12-13 hour days so I use our slow cooker A LOT! Eg. Beef stew with fresh steamed greens for the family is so easy. I won’t have the time to do separate meals, so I’ve basically got to learn some great diet friendly low protein meals that I can geed the family a few nights a week on rotation. We aren’t trying until April next year, but I want to start the meal ideas now otherwise I’ll continue to be the boy friendly personality and over plan everything. If I get a few meals in my ideas bank on rotation I won’t even think about the diet at dinner and planning for the busy week.

    So far, two meals I’ve enjoyed were a tofu saag curry in the slow cooker and also cauliflower parmigiana. Delicious!


    Sent from my iPhone using Tapatalk

Page 24 of 31 FirstFirst ... 142223242526 ... LastLast

Similar Threads

  1. PCOS Diet
    By carmella_marie in forum Trying to Conceive a Girl
    Replies: 28
    Last Post: March 31st, 2015, 02:51 PM
  2. PCOS, Getting a girl with diet alone?
    By boys,boys.boys!!! in forum Trying to Conceive a Girl
    Replies: 4
    Last Post: September 4th, 2013, 05:20 AM
  3. Diet with PCOS
    By Serendipity in forum Trying to Conceive a Girl
    Replies: 2
    Last Post: September 15th, 2012, 12:49 PM
  4. PCOS diet...
    By pinksapphire in forum Trying to Conceive a Girl
    Replies: 6
    Last Post: February 9th, 2011, 09:37 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •