Page 23 of 48 FirstFirst ... 13212223242533 ... LastLast
Results 221 to 230 of 476

Thread: ttc a girl

  1. #221
    Big Dreamer

    Join Date
    Jul 2015
    Posts
    274
    Post Thanks / Like
    Downloads
    0
    Uploads
    0

  2. #222
    Big Dreamer

    Join Date
    Jul 2015
    Posts
    274
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Hi I have just come across this and know I'm concerned I mat have veen doing it wrong, so is it not good to eat protein with carbs or sugar together or is it ok if you stay within the limits

  3. #223
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,134
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Quote Originally Posted by sassy86 View Post
    Hi I have just come across this and know I'm concerned I mat have veen doing it wrong, so is it not good to eat protein with carbs or sugar together or is it ok if you stay within the limits
    That advice is meant for BLUE swayers, not pink. Blue swayers MUST eat protein and carbs at meals and snacks since they don't want their blood sugar to drop ever. Pink swayers are fine to eat protein and carbs (and in fact, there's no way to avoid it since you wouldn't be able to get in enough calories every day). The HE and LE Diets are very different in lots of ways and so what works for blue swayers is NOT the opposite of what will work for pink. Pink swayers are already eating in patterns that will lower their blood sugar and do not need to worry about protein and carbs.

    PLEASE PLEASE, pink swayers, DO NOT try to eat only protein or only carbs at meals. It is not necessary, is another control freakish thing to worry about, and makes it way, way harder to stick to the LE Diet in the longer term.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  4. #224
    Big Dreamer

    Join Date
    Jul 2015
    Posts
    274
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Ah brilliant ...thank God I thought I had it sorted and then I was thinking oh no I have been doing it wrong haha

  5. Likes atomic sagebrush liked this post
  6. #225
    Big Dreamer

    Join Date
    Jul 2015
    Posts
    274
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Hi, I have lost 7lb in 2 weeks I'm just a little bit concerned that if I lose too much more I wont ovulate I'm due to dtd the week after next 1 day before I ovulate, iam sticking within my limits and eating enough calories I have also been trying to walk for an hour everyday if possible do you think i should maybe stop the walking?

  7. #226
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,134
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    You need to eat more calories (and you can up protein and fat slightly to compensate) and continue walking. Don't stop walking, eat more.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  8. #227
    Big Dreamer

    Join Date
    Jul 2015
    Posts
    274
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Ok thank you I'll try that

  9. Likes atomic sagebrush liked this post
  10. #228
    Big Dreamer

    Join Date
    Jul 2015
    Posts
    274
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Is Baileys ok to drink or has that got too many calories for an alcoholic drink when swaying pink

  11. #229
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,134
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    It's fine with a meal, I'd not have it between meals since it's pretty sugary.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  12. #230
    Dreamer

    Join Date
    Jul 2019
    Posts
    218
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    What about a glass of wine? Can I have one in between my meals or in the evening?


    Sent from my iPhone using Tapatalk

Page 23 of 48 FirstFirst ... 13212223242533 ... LastLast

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •