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May 15th, 2016, 10:28 AM #1
TTC girl exercise motivation and support
A thread for anyone struggling to keep up with the Girl exercise. You all can come here and motivate and support each other through your daily workouts.
Ttc girl workout is reconmended to be cardio for 1hr per day 6days a week.
Things you can do your cardio on or do by:
Running
Power walking
Bike riding
Pushing a Pram on a long walk
Exercise bike
Cross trainer
Trampoline.
Cardio workout videos:
https://m.youtube.com/watch?v=7lxPUC7gvH4Last edited by Beautifulrainbow; May 15th, 2016 at 06:03 PM.
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes2lovelyboys thanked for this postchocolate liked this post
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May 15th, 2016, 10:30 AM #2Swaying Advice Coach
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Thanks beautiful!! If you want to reference the original thread it is here. http://genderdreaming.com/forum/tryi...-group-97.html
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 DislikesBeautifulrainbow thanked for this post
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May 15th, 2016, 10:31 AM #3
Thank you atomic I was just about to link in the other thread and I see you beat me to it.xxxx your daughter is sooo cute.xxxx
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May 15th, 2016, 10:34 AM #4
ladies do you think I should add a list above at what is good for cardio too?
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May 15th, 2016, 10:41 AM #5
Sure! For quick reference for newbies or if we need ideas on a rainy, crappy weather day, haha!
DS1, DS2, & DS3
One last pink sway 2016
My Ovulation Chart
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May 15th, 2016, 10:43 AM #6
If there is anything that should be up there or links to certain videos let me know.xx
Sent from my GT-I9505 using Tapatalk
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May 15th, 2016, 05:01 PM #7
Wonderfull thread. Thanks for creating it.
DS1 (9) ❤️ DS2 (8) DS3 (5) ❤️ DW (41) DH (38) TTC'ing pink from May 20163 beautiful & now pregnant with a baby girl due June 2017
Thank you everyone in this site and in particular Atomic for amazing support during my sway. I am for ever grateful.
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesBeautifulrainbow liked this post
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May 15th, 2016, 07:51 PM #8
I've started power walking for 60 min and while listening to Joyce Meyer on YouTube. She is a Christian motivational speaker, and quite funny. Most of her talks are about 45-60 min which makes the hour pass quickly! Listening to something other than music helps keep me going! Also- it relaxes my mind which us blue moms that are swaying pink definitely need!
Sent from my iPhone using Tapatalk: DS 2009 & DS 2011 TTC
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Post Thanks / Like - 0 Thanks, 3 Likes, 0 Dislikes
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May 16th, 2016, 04:43 AM #9
Beautifulrainbow, thanks for starting a new thread. Here are also some very good cardio-dance-videos (if you want to make a collection for inspiration):
https://www.youtube.com/watch?v=tj9d6aBOzDo
This one makes me smile:
https://www.youtube.com/watch?v=1rfuNK1_ipk
This one makes you really sweat:
https://www.youtube.com/watch?v=ZsVp7wRWG7I3 beautiful & now pregnant with a baby girl due June 2017
Thank you everyone in this site and in particular Atomic for amazing support during my sway. I am for ever grateful.
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesLinzNicuRN liked this post
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May 16th, 2016, 08:18 AM #10
Beautiful start to a new week! Nice long fasted run this am, 15k done! Let's hope it goes some way to sorting out my attitude/behaviours from the weekend!!!
How's Everyone else's Monday going?x
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 DislikesBeautifulrainbow, Erin514 liked this post
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