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  1. #1
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    Girl sway - Tuna/red meat

    Hey guys,

    I have been doing well with the sway

    No Breakfast
    Coffee daily

    Is Tuna very bad? Have it about 1x fortnight and wondering the problem with it with a sway? Also occasionally have beef mince 1x fortnight no added hormones everything else I have been strict on

    Thanks for your help x

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    It is fine in about that frequency. I sometimes have people add that in when they've been swaying for a while just to allow their bodies a chance at the nutrients about 1x a week.
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