The LE Diet is actually much better for BF than the IG diet is.
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GREAT point! You can always compensate for a big meal at dinnertime with a smaller or nonexistent lunch.
Just remember the day's totals, 1500-1800 cals, 40-50 g protein, 20-30% of cals from fat or less, 700-1000 mg sodium (and if you need to cheat, cheat on sodium!), and then try to choose lower nutrient fruits and veg, so apples rather than oranges, and cucumber rather than winter squash.