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  1. #1
    Dreamer

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    800mcg folate in prenatal plus 1000mcg folate....

    My prenatal has 800mcg folate and I’ve been taking 1000mcg folate before. Is it too much folate to be taking both together?

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    I have the blue swayers take 2000 mcg a day and many of us who have a history of babies with neural tube defects take 4000-5000. I believe it is fine and safe to do that (and in fact I took the higher amount twice because I had a baby with an NTD) your body will just excrete the excess.
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  3. #3
    Dreamer

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    Thanks Atomic. That makes sense.

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