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  1. #61
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    atomic sagebrush's Avatar
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    As long as you don't have PCOS or any tendencies that way you can have sweets. I ate a lot of sweets with my sway (within limits) and got a girl. The limits are really what counts. In order to eat more protein you'll likely have to cut back some anyway.

    Just start a new thread for your questions by clicking open the TTC a girl forum here: https://www.genderdreaming.com/forum...nceive-a-girl/ you'll see the "start new thread" option then.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  2. #62
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    I just found some essays here and read that sweets are ok for ttc pink but only if eaten alone... which would mean that out of two meals per day one can be only dessert, without anything else? What I’ve done for the last three months has been two meals per day, no breakfast or snacks at all, but the sweets I’ve had - chocolate or cookies- have always been right after the main meal in order to keep the meal itself “tight” with no snacking afterwards. That’s how I’ve eaten fruits, as well (not many, though). Have I been doing the wrong thing all this time??? I don’t eat meat or eggs or high-protein foods, but there still is some protein in both my daily meals, which in combination with the sweets is not pink friendly??.. Now I am actually worried that my chocolate addiction will ruin my sway as I haven’t come across the correct sugar intake scheme so far
    Also- I did my annual blood tests and know my blood sugar levels - the result is 4,68 with references 3,3- 5,9, so mine is right in the middle. Does that tell me anything? Thank you for your thoughts!
    Last edited by Chocolatina; November 13th, 2020 at 03:53 PM.

  3. #63
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Please do what I am telling you NOW. Some of the stuff is quite old and I can't go back and edit everything.

    You can have protein, fat, and carbs (including sweets as long as you are not on the alternate diet, as I already mentioned) at any meal. Don't worry about any of that. Just have sweets WITH a meal instead of between meals. I do not want you munching on candy all day. As long as you aren't on the alternate diet, you can have sweets with a meal. Do not worry about eating them on their own.

    You did everything just fine. Keep up the good work.

    When we talk about "lower blood sugar" we don't mean a measurable number on a test. Your body does not "like" having high or low blood sugar and so it immediately takes steps to correct it. When we talk about lower blood sugar we mean just that we have "forced" our body to burn stores of fat to raise our blood sugar into normal range. But the blood sugar when it's measured will still be normal.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  4. #64
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    Many thanks, Atomic, you may have heard that a thousand times already, but you are the ultimate guru! Not just for your swaying knowledge, but for all your support!

  5. Thanks atomic sagebrush thanked for this post
  6. #65
    Swaying Advice Coach
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    Happy to help however I can!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  7. #66
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    And here I am with my never ending questions When would be the best moment to cheat on the LE diet during my cycle? I believe it is good for us to have a day or two in a month to not count cal/fat/number of meals, it would take our mind off the fixation on keeping a strict regime...but during which part of the cycle it would affect the overall diet less? Is it some days after ovulation, during the actual period? I am craving a good piece of cake and intend to indulge myself but am wondering when

  8. #67
    Swaying Advice Coach
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    The guide to cheating on diet for both pink and blue swayers is here: https://genderdreaming.com/forum/gen...blue-pink.html

    I would say just before your period arrives and during the early days of your period is the best time to cheat. For those who have a very long period, they should try to avoid cheating later on into that time period if at all possible, though I don't think that it honestly matters if you overeat even right before ovulation.

    Above all else, cheat when it is NECESSARY. Mentally, spirituallly, physically, or when circumstances put you in a position where you need to cheat on diet. My fear, regarding set days to cheat, is that you end up cheating "because you decided these were the days" then ending up with cravings one day you give into, and then other days you have to eat a lot because it was a holiday or you're at a get-together, and then that quickly devolves into a LOT of cheating. I would prefer you guys stick with just cheating when it's necessary for whatever reason rather than assigning a particular day.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

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