Page 9 of 9 FirstFirst ... 789
Results 81 to 83 of 83
  1. #81
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    107,770
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Are you counting the protein and fat in fruit and veg??

    Honestly, the calories are ok for breastfeeding and we should be seeing some weight moving with that. Your protein and fat are higher than we use on the LE Diet so I want to be sure you're not overestimating your nutrient intake.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  2. #82
    Dream User
    gdelsolra01's Avatar
    Join Date
    Nov 2020
    Posts
    33
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Thank you for responding!

    I put everything on cronometer. I donít think some of the foods are the exact same but the portions were around that. Do you recommend using other apps? And Iíve seen a couple of different plans. Where can I find more information about them and how much they cost?


    Sent from my iPhone using Tapatalk

  3. #83
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    107,770
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Most of the apps count calories, protein, and fat in fruits and vegetables. We don't count those things meaning you will need to adjust your totals up a bit to compensate.

    Personally I think apps are more trouble than they're worth and just advise using a pen and paper for a couple weeks till you have the hang of it and can keep a running total in your head.

    Information about the plans and stuff is here! https://www.genderdreaming.com/forum/payments.php
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

Page 9 of 9 FirstFirst ... 789

Similar Threads

  1. IUI support thread!
    By Magical22 in forum TTC Help and Infertility Support
    Replies: 38
    Last Post: September 12th, 2015, 01:22 PM
  2. Replies: 99
    Last Post: September 9th, 2013, 11:14 PM
  3. I need a swaying pink diet support group
    By Coccinelle33 in forum Trying to Conceive a Girl
    Replies: 7
    Last Post: April 16th, 2011, 12:03 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •