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March 21st, 2019, 01:47 PM
#31
Swaying Advice Coach
yes capsules are fine for the inositol.
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March 21st, 2019, 07:53 PM
#32
Originally Posted by
atomic sagebrush
yes capsules are fine for the inositol.
Wonderful going to order them! Thank you!
Momma to one
Jan 2018
Hoping to add
in 2020
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March 22nd, 2019, 01:13 PM
#33
Originally Posted by
atomic sagebrush
yes capsules are fine for the inositol.
Atomic how would you incorporate the cinnamon? I was putting it onto sweet potatoes but don’t know how to incorporate it other wise, it turned the sludge in my coffe
Momma to one
Jan 2018
Hoping to add
in 2020
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March 25th, 2019, 02:34 PM
#34
Swaying Advice Coach
Originally Posted by
Prayingforagirl67
Atomic how would you incorporate the cinnamon? I was putting it onto sweet potatoes but don’t know how to incorporate it other wise, it turned the sludge in my coffe
how much are you eating??
If you're having more than one cup coffee a day try a sprinkle in each cup, some on yogurt, on the sweet potato, that kind of thing.
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March 27th, 2019, 03:41 PM
#35
Originally Posted by
atomic sagebrush
how much are you eating??
If you're having more than one cup coffee a day try a sprinkle in each cup, some on yogurt, on the sweet potato, that kind of thing.
I’m having half a tsp a day, or trying too, I started to add in on full fat Greek yogurt with blueberries and it wasn’t too bad!! I usually have one large coffee a day but maybe I will split it up and sprinkle a little in each time!
Thank you
Momma to one
Jan 2018
Hoping to add
in 2020
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March 28th, 2019, 02:01 PM
#36
Swaying Advice Coach
cut back to more liek 1/4 teaspoon and see how it goes.
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March 29th, 2019, 10:13 AM
#37
Originally Posted by
atomic sagebrush
cut back to more liek 1/4 teaspoon and see how it goes.
Awesome! Will do!
Momma to one
Jan 2018
Hoping to add
in 2020
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Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
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