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  1. #11
    Dream User

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    Thank you so much Atomic !!
    let's do this.

    One more thing, I have a crosstrainer in the house. My current fitnesslevel is not there for a full hour.
    What would you recommend? Maybe start with 20 adn then increase?

  2. #12
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    I would do the crosstrainer for however long you can and then walk the rest of the hour.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  3. Thanks lovemyboy01 thanked for this post
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