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Thread: Folic acid question
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March 21st, 2019, 05:43 PM #1Dream Newbie
Folic acid question
Hello, im new here and mostly just reading a lot. We will be TTC girl soon and ive started with the folic acid a few weeks ago. I believe its 400 microgram. But its got some Vitamine D added. Ive heard now that vit D sways blue... should i be taking another kind of folic acid instead?
Really hope someone can answer me. Thanks!
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March 23rd, 2019, 06:03 PM #2Swaying Advice Coach
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Yes I would prefer you take just folic acid without added Vit. D if at all possible!
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March 24th, 2019, 04:23 AM #3Dream Newbie
Ok thank you. Is a higher amount of folic acid safe?
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March 25th, 2019, 03:06 PM #4Swaying Advice Coach
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March 25th, 2019, 03:06 PM #5Swaying Advice Coach
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Oh and take that higher amount all thru first trimeter of pregnancy and then and only then, gradually wean off by spacing doses further and further out till down to one per week, then drop them.
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March 25th, 2019, 04:00 PM #6Dream Newbie
Thank you so much.
I dont know if i have the MTHFR mutation. Would it be safer to just go with folate?
I took folic acid with my first pregnancy ( smaller amount though) and i dont think i had any problems.
Sorry for all the questions, just want to be sure
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March 26th, 2019, 09:13 AM #7Swaying Advice Coach
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Folate is better if you can afford it. Some people even with the MTHFR seem to get through a pregnancy or even two perfectly fine before they start having issues from the folic acid. If you can get folate, it's better.
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March 26th, 2019, 03:20 PM #8Dream Newbie
I will look into it. Thank you Atomic xD
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