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Thread: Two pounds
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April 15th, 2019, 09:01 AM #1
Two pounds
I don’t know if it’s my unhealthy weight loss expectations or if I’m doing something wrong but I only lost 2 lbs in a week. The week prior I lost 4, and was doing less excersizing. I don’t know why my weight loss is so inconsistent this time around, last time I swayed I was losing 3-4 lbs a week. Granted I was eating about 200 calories less, but was also working out less.
Semi happy our ins didn’t kick in yet, it’ll give me more time to shed this weightMomma to one
Jan 2018
Hoping to add in 2020
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April 15th, 2019, 12:30 PM #2Swaying Advice Coach
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2 lbs is a fine rate of weight loss, it's normal to lose more in some weeks than others. That's not at all unusual, doesn't mean you're doing anything wrong.
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesPrayingforagirl67 liked this post
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April 15th, 2019, 02:01 PM #3
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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