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Thread: Two pounds

  1. #1
    Big Dreamer

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    Two pounds

    I donít know if itís my unhealthy weight loss expectations or if Iím doing something wrong but I only lost 2 lbs in a week. The week prior I lost 4, and was doing less excersizing. I donít know why my weight loss is so inconsistent this time around, last time I swayed I was losing 3-4 lbs a week. Granted I was eating about 200 calories less, but was also working out less.

    Semi happy our ins didnít kick in yet, itíll give me more time to shed this weight
    Momma to one
    Jan 2018
    Hoping to add in 2020

  2. #2
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    2 lbs is a fine rate of weight loss, it's normal to lose more in some weeks than others. That's not at all unusual, doesn't mean you're doing anything wrong.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

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    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

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  4. #3
    Big Dreamer

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    Quote Originally Posted by atomic sagebrush View Post
    2 lbs is a fine rate of weight loss, it's normal to lose more in some weeks than others. That's not at all unusual, doesn't mean you're doing anything wrong.
    I have such an issue with weight loss, I’ve never really lost weight the healthy way, so my weight constantly fluctuated. It’s all so new, I’m thinking swaying is going to help with a lot more then just swaying!
    Momma to one
    Jan 2018
    Hoping to add in 2020

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