Results 1 to 10 of 10

Thread: Wraps

  1. #1
    Big Dreamer

    Join Date
    Jul 2017
    Posts
    346
    Post Thanks / Like
    Downloads
    0
    Uploads
    0

    Wraps

    I just re read the LE PCOS diet and realized that the only “wheat” we should be having is in the form of pasta. Since I’ve started my sway I’ve been having whole wheat wraps, or corn if I have tacos it’s not all the time, just whenever I do get a wrap it’s whole wheat, is this a big issue?
    Momma to one
    Jan 2018
    Hoping to add in 2020

  2. #2
    Dream Vet

    Join Date
    Aug 2015
    Posts
    1,299
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    i had whole wheat pitta's, used 1-2 most days for my lunch, as far as im aware you're fine to have wraps/pitta's/bread as long as its wholegrain and not white
    💙❤️💙💙💙❤️❤️💙
    now 5blue3pink after 2 GD sways and currently with our 3rd sway baby xx

  3. #3
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    93,291
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    ??? I'll have to double check that because the PCOS form of the diet you need to have whole grains, but you can have other things than pasta!

    Whole wheat wraps are fine. Corn are ok for some people but others find they're too carby.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  4. Likes Prayingforagirl67 liked this post
  5. #4
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    93,291
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    I'm not seeing anyplace it says that, can you direct me? I think we're having a misunderstanding and I'd like to rephrase whatever you read that led you to that conclusion.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  6. Likes Prayingforagirl67 liked this post
  7. #5
    Big Dreamer

    Join Date
    Jul 2017
    Posts
    346
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Quote Originally Posted by atomic sagebrush View Post
    I'm not seeing anyplace it says that, can you direct me? I think we're having a misunderstanding and I'd like to rephrase whatever you read that led you to that conclusion.
    I had screenshotted a little while back when I started my sway the post that said carbs should be in the form of whole grain, I think it may have been a misunderstanding on my part. I just assumed all carbs needed to be whole grains or veggies.

    As far as the corn wraps/shells go, I think I’m ok with them, I don’t have them all too often.
    I’m trying to get back in track after a bad 4 days of diet and excersize. I wanted to be sure the wheat wraps were ok!

    Thank you for the responses!
    Momma to one
    Jan 2018
    Hoping to add in 2020

  8. #6
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    93,291
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Yes if you can, please get your carbs in the form of whole grains, fruit, and veg. Wheat wraps are fine!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  9. Likes Prayingforagirl67 liked this post
  10. #7
    Big Dreamer

    Join Date
    Jul 2017
    Posts
    346
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Quote Originally Posted by atomic sagebrush View Post
    Yes if you can, please get your carbs in the form of whole grains, fruit, and veg. Wheat wraps are fine!
    Ok great! That’s good because that’s what I’ve been doing, I’m glad wheat wraps are ok!

    I stopped tracking because I was getting a little control freakish, well today I decided to track for some reason and it’s what I typically eat, my fat level was at 55 but my protein was about 72 without my veg. Is this a total issue? I’ve been eating like this for about 2-3 weeks thinking it was ok, and inadvertently went over my protein limit. I feel like it may still be working because m
    EWCM is almost non existent this month!
    Last edited by Prayingforagirl67; April 23rd, 2019 at 02:09 PM.
    Momma to one
    Jan 2018
    Hoping to add in 2020

  11. #8
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    93,291
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Just try to cut it back a little from here on in. I often have people go up to 60-70 g.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  12. Likes Prayingforagirl67 liked this post
  13. #9
    Big Dreamer

    Join Date
    Jul 2017
    Posts
    346
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Quote Originally Posted by atomic sagebrush View Post
    Just try to cut it back a little from here on in. I often have people go up to 60-70 g.
    Will do, just wanted to make sure I wasn’t totally out
    Momma to one
    Jan 2018
    Hoping to add in 2020

  14. Likes atomic sagebrush liked this post
  15. #10
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    93,291
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Nope!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •