What are you eating- LE 2019

[atomic sagebrush]

It was actually 1900


Sent from my iPhone using Tapatalk

NBD at all. I have tons of people on 1800-2000 cals

[laurelw]

Breakfast
Coffee with milk
2 x choc chip brioche toast
Banana

Lunch
2 x French toast
Capsicum and watermelon
Raspberry and peanut butter gummie slice

Coffee and milk

Dinner
Minestrone soup
Half an Apple cider


Sent from my iPhone using Tapatalk

[HopingForHairbows]

Really enjoyed my lunch today! I was trying to keep my fat and protein macros low because I know my friend wants to get takeout tonight and since nobody knows we are swaying, I am trying to maintain "normal" eating habits around everyone. Also I realized yesterday that my folic acid pills are 800 mcg not 400, so I have been taking 1600 mcg all along.



Breakfast: coffee, splenda, cinnamon, splash of almond milk

Lunch: diced potato, diced broccoli florets, vegan margarine, daiya cheez shreds. (This was filling and super yummy!)

Snack: fig bar, hard pretzels

Dinner: roasted vegetable sandwich with fries on the side.

Supplements: 1600 mcg folic acid

[ThinkingofPink]

I’ll jump in a share some of my meals! Honestly I’m pretty boring and eat the same things quite often lol. Almost every day for breakfast (delayed) I eat a Dave’s Killer Bread bagel with a little vegan butter and a cup of coffee with almond milk creamer. Then lunch is often leftovers and dinner is different every night. Keep in mind I am underweight and breastfeeding so my totals are a little higher than most and I can’t eat dairy or soy so my meals don’t consist of either even baked in.

I haven’t completely figured out today so I’ll share yesterday’s full day of eating.

Breakfast: bagel and vegan butter with coffee and almond milk creamer (429 cal, 17g fat, 11g protein)

Lunch: Coconut milk yogurt, coffee with almond milk creamer, bowl of fresh strawberries and cherries, and a vegan english muffin with a little vegan butter and grape jam (513 cal, 12g fat, 6g protein)

Dinner: large baked russet potato (no skin) with A1 sauce, broccoli with a little vegan butter, baked beans, small chocolate brownie (649 cal, 21g fat, 11g protein)

Totals for the day: 1,591 cal (a little less than where I wanted to be)
50g fat (I have a really hard time with not getting too much)
28g protein

It’s not the best and I would have been better off without the brownie at dinner but I wanted it lol

[ThinkingofPink]

Here’s my full day of eating yesterday!

Breakfast (delayed):
Dave’s Killer Bagel with vegan butter and coffee with almond milk creamer (429 cal, 17g fat, 11g protein)

Lunch:
Coffee with almond milk creamer, nutter butter cookie, homemade creamy vegan tomato soup, and Dave’s Killer English muffin (391 cal, 16g fat, 9g protein)

Dinner:
Canned chickpeas and canned diced tomatoes simmered with spices over white rice and a small brownie and a cherry coke (807 cal, 10g fat, 15g protein)

Totals:
Cal 1,627
Fat 43g
Protein 35g

[HopingForHairbows]

Today was a difficult day for me. I was eating my feelings, but tried to keep it within 3 "meals" without any grazing.

Lunch: diced potatoes, daiya cheez shreds, vegan butter, Morningstar chickn patty

"Snack": sesame bagel, tortilla chips, hard pretzels, a veggie spring roll

Dinner: white rice, broccoli sauteed with soy sauce

I'm have to work third shift tonight, which I dont typically do. So I am planning on getting a giant coffee with splenda and hopefully not eating at all during the night so I'll have a long fasting time still.

[HopingForHairbows]

Here’s my full day of eating yesterday!

Breakfast (delayed):
Dave’s Killer Bagel with vegan butter and coffee with almond milk creamer (429 cal, 17g fat, 11g protein)

Lunch:
Coffee with almond milk creamer, nutter butter cookie, homemade creamy vegan tomato soup, and Dave’s Killer English muffin (391 cal, 16g fat, 9g protein)

Dinner:
Canned chickpeas and canned diced tomatoes simmered with spices over white rice and a small brownie and a cherry coke (807 cal, 10g fat, 15g protein)

Totals:
Cal 1,627
Fat 43g
Protein 35g

That dinner idea sounds yummy. I am going to try it one night this week.

Sent from my SM-G965U using Tapatalk

[ThinkingofPink]

That’s off the rails?! You’re still BELOW all of the recommended totals! This would be a great day for me.

[ThinkingofPink]

Are you following the same exact sway from last time or are you trying anything new? My last sway got us an opposite but I feel like I had a pretty great sway so it was just “bad luck” I think. The only real things I’m changing this time are that I’ll be adding exercise 6 weeks before attempt and I’ve stopped eating cereal completely. With my last sway I ate too much cereal for sure lol.

[HopingForHairbows]

Are you following the same exact sway from last time or are you trying anything new? My last sway got us an opposite but I feel like I had a pretty great sway so it was just “bad luck” I think. The only real things I’m changing this time are that I’ll be adding exercise 6 weeks before attempt and I’ve stopped eating cereal completely. With my last sway I ate too much cereal for sure lol.

My sway this time is a little bit different. Vegan, instead of vegetarian. Femara, instead of clomid. I feel a little bit calmer about my sway, and life in general this time around. I feel that this can help because being calm and less type A sways pink, but also maybe hurt because I'm scared I will get to lax with my sway if I am not careful.

I think you are probably right about your opposite just being a "luck" thing. When is your first attempt?

Sent from my SM-G965U using Tapatalk