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Thread: Hit a plateau in my weight
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July 28th, 2019, 03:20 PM #1
Hit a plateau in my weight
Ever since my chemical I can’t seem to lose weight. Even with lower calorie intake and excersizing a lot, the scale is not moving as fast as before.
We’re having our attempt in about two weeks, I don’t know if I should hold off or not? I gained about 15 pounds since before my last attempt that ended in a chemical. I don’t know if that would sway boy for me or not. I lost 8 lbs in about 4 weeks but still bigger then I was before my chemical.
I really don’t know why I’m not losing weight it’s truly bothering me.
I feel like I don’t eat a lot of carbs(bread wise) but I do eat a fair share of potatoes, should I have cut those out? The only thing that I’m doing that I know for a fact I shouldn’t be is having a little bit of white carbs here and there. Would that totally throw my sway off if I don’t have a ton of it? I have it maybe twice a week and super small portions.Last edited by Prayingforagirl67; July 28th, 2019 at 06:56 PM.
Momma to one
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July 29th, 2019, 01:11 PM #2Swaying Advice Coach
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Yes you should try cutting back on carbs wherever they are found and see if it helps. I know it's harder to stick to but it may help snap you out of the plateau.
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July 30th, 2019, 08:24 AM #3
I don’t really have an issue cutting them out, I will just end up being under in calories or go over in protein, would being about 6 lbs bigger then my last attempt that ended in a chemical sway blue? I went from being my weight then, gaining 15lbs and then losing 8 lbs of that 15 lb gain, or should I just wait u TIL I lose more before attempting again?
Momma to one
Jan 2018
Hoping to add in 2020
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July 30th, 2019, 09:59 AM #4
Atomic I didn’t want to start a whole new thread for this but are almonds and sun butter ok to have on a girl sway? For the past 2-3 weeks I’ve been putting a serving of almonds into my yogurt, and about a tablespoon of sun butter on apples, it doesn’t put me over in protein or fat for the day, but I wanted to be sure it was ok?
Last edited by Prayingforagirl67; July 30th, 2019 at 10:03 AM.
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July 30th, 2019, 03:51 PM #5Swaying Advice Coach
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Yes that's fine within limits
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 DislikesPrayingforagirl67 thanked for this post
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July 31st, 2019, 04:24 PM #6
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July 31st, 2019, 08:01 PM #7Swaying Advice Coach
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!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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August 1st, 2019, 02:36 PM #8Momma to one
Jan 2018
Hoping to add in 2020
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August 1st, 2019, 03:52 PM #9Swaying Advice Coach
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!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesPrayingforagirl67 liked this post
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August 5th, 2019, 04:38 PM #10
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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