Next attempt...

[laurelw]

What are the first things to change? I was thinking we would go to e4d? What’s the time with that please. And what lube? We need a tiny bit while TTC pink as I seem to dry up more?


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[atomic sagebrush]

Tell me everything you did and I'll tell you what to tweak.

I do generally recommend going to e4d after a few months trying with one attempt BUT if you are doing other things I might have you change some other things first before going to e4d.

I am not following what you mean when you say "what's the time with that please"

I would use the barest minimum amount of sperm safe,conception friendly jelly. Larger amounts may sway blue so use the minimum you need for comfy intercourse.

[laurelw]

Ok currently -
LE diet. Aiming for 1800cal, 60 fat, 50-60 protein. Have had a couple of cheats.
Folic acid, 1500mg, (3 x 500 tables taken over the day)
One attempt at positive OPK, I did a 5 min lay on back and 5 min lay on tummy this time after. No lube.
I think that’s actually all I’m doing atm. Have been on diet for 5 months now, with 2 attempt months (we used sylk the first month but not this).


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[laurelw]

Oh 2 coffees a day and 1 glass of wine every day to second day


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[atomic sagebrush]

Did you guys do shallow release or anything for DH like hot bath, tighty whiteys, any frequency pattern, is he jogging/biking?

[laurelw]

Did you guys do shallow release or anything for DH like hot bath, tighty whiteys, any frequency pattern, is he jogging/biking?

No to all except he runs once a week


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[atomic sagebrush]

I'd go to e4d starting after your period ends and going on until you're sure you've ovulated, even if it means going all the way through till the next period starts.

[laurelw]

Thanks! So just confirming if we did on a Monday, that would mean we would again on the following Thursday? Then the Sunday?


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[atomic sagebrush]

Yes!