Results 1 to 2 of 2
  1. #1
    Dream Newbie

    Join Date
    Nov 2019
    Posts
    6
    Post Thanks / Like
    Downloads
    0
    Uploads
    0

    TTC Girl: How to tone arms with no weight training?

    Hi Ladies,

    New here. I've started to exercise ttc girl. Most of my weight gain after my 2nd son went to my arms and belly ofcourse. I understand weight training/lifting is not recommended when ttc girl. Is there something I can do lose the weight from the arms without the weight training etc.

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,134
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    If you lose weight you'll lose it from everywhere. Toning exercises really do not work to spot reduce. You can sculpt muscle which makes them stand out through a layer of fat, but to actually eliminate fat you have to lose weight.

    But I don't recommend any toning while swaying pink. Some people choose to do it anyway, some people can't get their heart rate up without using light weights, and some people can get away with it. As a general rule I don't recommend it though.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

Similar Threads

  1. Sleep Training HELP
    By BZ94 in forum Baby and Child
    Replies: 4
    Last Post: August 20th, 2014, 08:05 AM
  2. Potty training
    By nuthinbutpink in forum Age 2-4
    Replies: 13
    Last Post: July 30th, 2012, 03:05 PM
  3. Question about weight training??
    By NeedAGirl! in forum Trying to Conceive a Girl
    Replies: 3
    Last Post: April 22nd, 2011, 10:33 AM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •