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November 22nd, 2019, 02:39 PM #1
Does this sound right? TTC Girl Plan
Hi
Don't plan to ttc girl next year but want to make sure I am preparing for that attempt. Is this what I should be doing?:
1. Daily exercise 60 min - cardio
2. LE Diet
3. Fiber powder/tablet? (is there a certain amount or brand?)
4. If I can get Clomid, take this
5. Little/Limit Sugar
6. Alcohol
7. Coffee
8. BD at opk+
Is this correct, missing anything? Thank you
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November 23rd, 2019, 02:17 PM #2Swaying Advice Coach
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You don't need to necessarily limit sugar and I explained more about this in your other thread.
Fiber - any brand you can easily get (like, without having to order online or whatever, unless you want to order it online LOL) only with meals containing fat. If a meal has no or very little fat, skip the fiber.
Is hubby willing to do anything like cycling or smoking?!!! Questions?? Check out the NEW and improved Complete Index !!!
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November 24th, 2019, 07:17 AM #3
Hubby smokes occasionally. He does play floor hockey and basketball during the week, does that count? Should he taking OLE or anything else?
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November 24th, 2019, 07:20 AM #4
sorry one more thing, with the fibre is there a specific dosage/amt to take after every meal? Is powder better than pill?
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