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Thread: Back and prepairing second sway
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June 18th, 2020, 10:31 AM #21Swaying Advice Coach
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Makes perfect sense!! many of us, myself included, have used swaying as a bit of a coping mechanism when we can't try - it helps just knowing that we will be ready.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesVerena liked this post
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April 14th, 2021, 07:59 AM #22
Hi atomic and everyone else,
the new job turned out to be not what I was hoping for and after some very stressful months for me and my family, I quit the job. I've just started LE PCOS diet again. The only thing that is really difficult for me to fit in to my lockdown days with three kids is exercise. I'm trying to walk as much as I can, but it's almost never one consecutive hour. At the end of the day I have around 15.000 steps on my watch. Is this at least a little bit as good as exercise?
Thank you in advance!
Verena
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April 14th, 2021, 10:15 PM #23Swaying Advice Coach
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Oh gosh I'm sorry to hear this!
Yes that's still pretty good for exercise. Just do what you can on that - when on the PCOS-style diet it's great to get exercise even if you can't get up to the full amount.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 DislikesVerena thanked for this post
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April 25th, 2021, 02:49 AM #24
Hi atomic, I have one short question: Is it possible to order only the coaching without the personalized plan?
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April 25th, 2021, 12:56 PM #25Swaying Advice Coach
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I'll message you!
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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December 15th, 2022, 01:55 AM #26
Hi atomic,
it seems I can't pm you, neither via tapatalk nor via the website. I upgraded my account to dream membership some days ago but I still can't see the dream member sections. Could you help me with this?
Thank you!
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December 15th, 2022, 06:21 PM #27Swaying Advice Coach
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- Dec 2010
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I will try messaging the site owner to get this fixed quickly. If not, I will reimburse you personally (and please don't hesitate to let me know if this happened, I want everyone who made a purchase to get what they paid for or their money back.)
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 DislikesVerena thanked for this post
I successfully had my girl nearly 3 years ago thanks to an awesome plan from atomic. I have just started on Ozempic to try and lose some weight due to PCOS and it’s working well. Does anyone...
Ozempic/GLP - does it sway girl -...