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February 21st, 2020, 05:00 PM #1
Can you have full fat butter, full fat milk and avocado etc on pcos diet?
Not sure if I have pcos though but drs THINK I could due to my long cycles of 45 days or 35 days. I am only 7 stone 10 and don't have any signs of pcos except long cycles.
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February 21st, 2020, 05:51 PM #2Swaying Advice Coach
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Yes please do
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February 21st, 2020, 05:52 PM #3Swaying Advice Coach
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^^^ because skim dairy of all sorts is FORBIDDEN on PCOS Diet! Skim dairy is the devil and should be avoided for PCOSers. Full fat is much better for blood sugar
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