Originally Posted by
polaris.kai
My second baby was failed blue! My blue sway diet was high everything with lots of protein and potatoes, bananas, veggies whenever I could, "ph water" cant remember what brand and cereal every night before bed. Took a prenatal and made a gelatin drink once daily. I lifted A LOT. Our baby dance schedule was every 2 to 4 days (not always sex bc of crazy work schedules but he would make sure to release when we couldnt). And then when we got the positive OPK reading we had sex that night and morning and night the next day.
Looking back and things I'm improving for next sway:
I need to not rely on bananas and cereal and focus more on well rounded diet. When we are in our HE I will focus on lots of red meat and potatoes along with fresh leafy green salads and veggies. I also switched from breakfast cereal to whole grain oatmeal with fruit every morning and I drink a V8 everyday not only to sway blue but just for overall healthy bc I suck at vegetables.
I think I lifted too much. I was lifting super heavy about two hours a day and by the time atomic warned me that lifting that long could cause muscle breakdown and sway pink we were too close to when we tried so that may have contributed to us getting DD2.
This time around DH has stopped dipping so hopefully that will help his count. And next time we will try to baby dance together more leading up to positive OPK still following the 2 to 4 days.
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