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May 18th, 2020, 02:58 PM #1
Is Psyllium husk ok as a type of fiber?
Hello
I take Psyllium husk caps, Now brand. Is it a good fiber for swaying?
psyllium.jpg
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May 19th, 2020, 11:36 AM #2Swaying Advice Coach
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Yes!
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May 20th, 2020, 07:11 AM #3
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May 20th, 2020, 03:25 PM #4Swaying Advice Coach
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You're very welcome!
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June 2nd, 2020, 05:42 PM #5
Hi atomic, i just came across this post and I definitely could use something like this since I have IBS and if I don’t take probiotics, i am irregular, most of the time. Would this help with the pink sway? Any recommendations on dose or side effect it may have in my age? That way I could take a break from probiotics for a little while, at least while swaying. Thank you
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June 2nd, 2020, 05:48 PM #6
What I meant was, is this recommended or probiotics Re fine? Does this contribute to pink sway? Thanks
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June 2nd, 2020, 06:36 PM #7Swaying Advice Coach
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IBS can be aggravated by fiber so I would skip it. I'ts not interchangeable with probiotics anyway - they do two different things. Can you possibly just cut down the dose on the probiotics without dropping them completely?
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June 2nd, 2020, 06:51 PM #8
I take align and not sure of the dose- can do every other day. But it’s mostly constipation and took colace my entire pregnancy and there after (for a couple months). I didn’t know there was such a supplement it can help- such as magnesium citrate. Which was once recommended for pink sway. Thank you!
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