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  1. #1
    Dreamer

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    Caffeine and late period?

    Hi Atomic, can I have some advice please?

    We decided to delay trying a while but hoping to start Le pcos diet in June. Anyway as I was already drinking quite a bit of decaf coffee I switched over to caffeinated coffee about a month ago, but my usually very regular period hasnt arrived and it's a week since I expected it to turn up. I'm not pregnant we used protection and I did a test this morning just to be sure and it was negative. But I was wondering if the change to caffeinated coffee(3 per day) might have affected my cycle?

    Thank you for reading and I'd appreciate your advice

  2. #2
    Swaying Advice Coach
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    Is that the only change you've made?
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  3. #3
    Dreamer

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    I haven't counted but I wasn't well for a week or so as well and I was finding it hard to eat.

  4. #4
    Swaying Advice Coach
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    my gut instinct is that being sick and eating less is what delayed ovulation. Caffeine is not commonly linked to delays in ovulation but you may want to try drinking just 1-2 cups a day rather than going from no caffeinated coffee to 3 all at once.
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  5. #5
    Dreamer

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    Thank you Atomic

    I will do as you have advised, thank you for putting my mind at ease, hopefully AF will turn up soon

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