Le diet

[atomic sagebrush]

But i only eat Ca&Mg supp, Acidophylus, chilli with mega beans, lentils, and broc & oranges, pinapple& Materna (cause im breaatfeeding)

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I would drop the acidophilus as we got overwhelmingly more boys when people were taking that.

You are only eating chili, lentils, broccoli, oranges, and pineapple??

[atomic sagebrush]

But i do ellilotical for 40mun daily

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Are you losing weight very fast?? What is your BMI?

[atomic sagebrush]

Chilli has tomatoes too, ok?
Sorry for all the questions

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Tomatoes don't really sway blue, that is not true. Most of us on this site eat massive amounts of tomatoes and get girls that way. Fine to continue.

[atomic sagebrush]

Illbe stopping breastfeeding soon but i m 5"3' abd 118lbs so even without breastfeeding i eat around 2500cal/day. I have 2boys and ill prob try this diet til Dec, then hopefully try for #3
And i drink 1cup cranberry juice/day.
Do i eat too much to have a girl even if im eating mega acid now?

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Oh sorry I should have read the whole thread before answering:

Since your BMI is already under 21, you do not need and SHOULD NOT lose any weight. So if you need that many calories to hold steady on weight, that is fine. I would like to see you exercise more like 60 minutes a day rather than 40, though.

Can you estimate how much fat and protein you are eating?? That diet does not sound like you're getting enough fat.

Also, is your cycle regular?? Are you ovulating and getting your period when you expect to?

[atomic sagebrush]

I do not recommend cranberry juice because a)it is not concentrated enough to have any effect when swaying, so you're just adding calories and nutrients for no benefit to your sway and b) even cranberry supps do not work anyway so it's entirely pointless.

[atomic sagebrush]

Ive always been a burger&onion ring and milkshake and donut/ eclairs kinda girl. So this "lediet" is a BIG change for me. So, hopefully 2.5 months is enough time eating this way? Do u think i should do it longer or do you think it's pointless anyway b/c I eat too many cal? Btw: im 38...
Sorry, that was my last paragraph-question, Atomic

I want to know more about you. How do you have time for all this? I lied: that was another question
THANK YOU SOOOO MUCHO

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How long have you been eating this way??

What you are describing is not LE Diet. It doesn't sound to me like you are getting enough fat, and I wonder if you're getting enough protein as well. So we need to change some things to help you get and stay pregnant. The LE Diet is not meant to be eating a few vegetables and lentils, you need to be eating enough to get pregnant, so we may need to change some things!

I do this site as my job. So it is like any working mom, I have my time I spend working and then my time I spend taking care of my kids. My children are a bit older now so they work on their schoolwork while I work, and my husband has three days off and he does his fair share of childcare those days too. Plus I've been doing it for 10 years now so that is a long time to have written all this stuff!

[lauradeanna]

I do not recommend cranberry juice because a)it is not concentrated enough to have any effect when swaying, so you're just adding calories and nutrients for no benefit to your sway and b) even cranberry supps do not work anyway so it's entirely pointless.

Should I drink orange instead

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[lauradeanna]

Are you losing weight very fast?? What is your BMI?

No, i stay around 118ish...ive stayed at that weight my whole adult yrs. Im not trying to lose weight, just match better to the girl diet, since im gonna stay at 2500 cal, not less, i thought more excercise would balance it out. This time, maybe ill have a girl, to go with 2 boys

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[lauradeanna]

Should I drink orange instead

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This mama drank cranberry:
https://www.kidspot.com.au/birth/con...0e6d1193534262

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[atomic sagebrush]

Should I drink orange instead

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Orange juice also has a lot of nutrients in it and doesn't help your sway. I'd rather see you eat an actual orange which is less concentrated nutrients and has the fiber which may help your sway.