Results 1 to 3 of 3
  1. #1
    Big Dreamer

    Join Date
    Nov 2015
    Posts
    328
    Post Thanks / Like
    Downloads
    0
    Uploads
    0

    Millet for LE pcos diet

    Hey atomic and everybody else!

    Does anyone have experiences with millet? I'm searching for something to replace white rice. I had boarderline high blood sugar levels in my last pregnancy which was a "failed" pcos diet girl sway. So I'm trying to be extra cautious this time. I read that white rice is bad for blood sugar while millet is supposed to be good. Just want to make sure millet isn't swaying blue ;-)

    Thanks in advance for your answers!

    Verena

    Gesendet von meinem SM-G970F mit Tapatalk

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,135
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Why can't you have brown rice?

    Millet is fine within the limits.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  3. Likes Verena liked this post
  4. #3
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,135
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Oh and in terms of white rice, while some people have it on PCOS-type diet, the official rules are to have whole grains only. Some people don't tolerate brown rice well, others are doing so well otherwise that I allow the white rice for them (white rice is much less of an issue than sugar, for example) but on the whole it's best to do whole grains on the alternate diet as much as you can.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  5. Likes Verena liked this post

Similar Threads

  1. PCOS Le diet or regular Le diet
    By 3boysalready in forum Trying to Conceive a Girl
    Replies: 1
    Last Post: May 2nd, 2018, 10:04 AM
  2. How to get enough fat in pcos le diet?
    By Emz89 in forum Trying to Conceive a Girl
    Replies: 7
    Last Post: May 26th, 2017, 01:47 PM
  3. PCOS Diet
    By jensy in forum Trying to Conceive a Girl
    Replies: 20
    Last Post: February 1st, 2016, 06:31 PM
  4. PCOS and LE Diet
    By Hoping4girl in forum Trying to Conceive a Girl
    Replies: 21
    Last Post: May 12th, 2015, 03:18 AM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •