also though some meat is ok in pcos girl swat
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also though some meat is ok in pcos girl swat
Yes, you're right it's fine to have some meat on the LE PCOS Diet. But I am saying for people who truly cannot track, that's the method we have used.
If you want to continue eating meat that is at your discretion. Whatever you think is best. But I do NOT want to see you cutting back too far thinking you are not suffering from your eating disorder because you're not tracking. It is ENTIRELY possible to cut back too far not tracking at all. I would rather see you not diet at ALL than to cut back too far.
I prefer you guys drink whatever alcohol you prefer. They all seem to help a sway.
Ok thanks. Alcohol with meal yes? I will have 1 caramel latte with milk at lunch to curb my sugar fix
Yes you should have alcohol and anything with sugar with meals.