Results 21 to 27 of 27
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January 17th, 2021, 04:50 PM #21
I was 8 stone when my 1st period happened and I am 7 stone 10 now and trying not to lose anymore weight hence why I added the 1 snack. Going to that weight...could that have caused a short luteal phase? Do I need to go back to 8 stone? I was only 8 stone due to binge eating though.
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January 18th, 2021, 11:20 AM #22Swaying Advice Coach
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January 18th, 2021, 11:21 AM #23Swaying Advice Coach
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January 18th, 2021, 11:25 AM #24Swaying Advice Coach
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As long as you are eating enough, yes, you're right you don't need to track with history of an eating disorder. What I'm trying to protect you from, is this tendency people have to cut back more and more when they aren't tracking because they don't realize how little they're actually eating. So I just want you to be really srue you are getting enough.
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January 18th, 2021, 11:47 AM #25Swaying Advice Coach
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January 18th, 2021, 02:20 PM #26
I seem to be staying around 7 stone 10 with not eating so many snacks so will see how next cycle goes. Afraid to increase weight as that can sway boy.
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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January 19th, 2021, 09:53 AM #27Swaying Advice Coach
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Ok. Keep me posted!
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