Is natural yoghurt Greek yoghurt?? I usually can’t stand Greek yoghurt even with frozen berries! But I guess I’ll have to try it again lol yes I was thinking about kids yoghurt too!! Thank you :)
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What do we think about this one? It’s in the kids section. No added sugar
You can make an exception to the no sugar rule for your yogurt.
But yes, that is ok.
I haven’t posted it as the link takes me to the questionnaire page instead of post your sway page (not sure why). I did standard LE diet, limited red meat (I’m a massive meat eater), cut down on juices and nuts, also no snacks or sugar, had breakfast every day at 10am (Vegemite toast with coffee), had all my meals between 10am and 6pm and fasted overnight. Had a few servings of salmon a week and a pouch of yogurt daily with one of my meals (to make sure I ovulate). After 6-8 months on the diet my cycles changed to 27-28 days from 31 days previously. Exercised 5-6 days a week for 1 hour (cardio only). Had 2 (or 3?) attempts in fertile window, tried one attempt for a few months which didn’t work for me and got pregnant the month I did every 4 days (72 hrs) plus one more attempt at positive opk (I didn’t worry about timing as both my boys were conceived with one attempt). Took me 5 months but it was worth it. Sending all my pink dust to you! [emoji177]
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Thanks so much for the info! So lucky! I’m doing fasting from 12-8 at the moment that was one thing I really didn’t do with my third boy who I miscarried. I ate at 10am but didn’t have a time where I stopped eating... sometimes at 11pm! So that’s one thing I’m focusing on now and exercise! Enjoy your baby girl💗
Thirdtimelucky, try accessing the page not on Tapatalk. We have trouble sometimes with links and Tapatalk, and since the issue is on their end, we cannot fix it.