I do recommend the exercise if at all possible but people do get girls without it.
Great that your cycle is staying regular - that is the upside of not losing scads of weight, it doesn't disrupt the cycle.
That is what originally clued me into the cranberry being such a strong blood thinner - when I was back on InGender, women were starting the supplements and immediately having terrible periods so I knew the two just had to be connected. Glad we figured that out so you didn't have to put up with that!
Everything else is looking great to me! Keep up the good work!
