Hi Bunny can I ask what you added in for your egg quality
I’m turned 41 and think I have to improve this
Thanks
Printable View
Hi Bunny can I ask what you added in for your egg quality
I’m turned 41 and think I have to improve this
Thanks
You need to wean off the supps, don't just stop them suddenly. It can be harmful for you to stop supplements suddenly. Yes, it can still make a difference (not to mention you may not even get pregnant the first time out!)
I have your sway plan open on my browser, it was a bit long so I waited till today to go over it.
Most supplements that are claimed to be "for egg quality" do more harm than good or else sway blue. Coq10 (ubiquinol) is something you can add in that appears to be safe for pink sways and may help with egg qualtiy.
I suggest you consider switching over to our atomic fertility form of the LE Diet - 50-60 g protein and fat (not counting the pro and fat in fruit and veg, and low carb veg are free and unlimited) whole grains only, no white refined grains, limit sugar or better yet cut it out entirely, and no skim or part skim dairy, ONLY full fat dairy. Not only is this far better for your egg quality, we also have better results with it than we do the standard LE Diet with the refined carbs.
And exercise is one of the best improvements for blood sugar!
:agree: we do have a lot of people use inositol for egg quality. However, ladies, PLEASE before you start it, contact me to see if it's right for you and also instructions on what the appropriate dose is. We have had good success for those who NEED an inositol supplement, but it is not ok for everyone, and we have had very poor outcomes for several people who took it when they shouldn't have been. :)