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June 6th, 2021, 03:08 AM
#11
Hi Bunny can I ask what you added in for your egg quality
I’m turned 41 and think I have to improve this
Thanks
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June 6th, 2021, 11:47 AM
#12
Swaying Advice Coach
Originally Posted by
Dreamingofpink01
Found it once I clicked on her name! Thanks!! So I’ve been taking the supplements for over 6 weeks but I’m panicking now and I’ve stopped the last two days because of the failed girl sways with them. Do you think that would make a difference at all if I stopped 3 weeks before my sway?
Also, I posted my sway plan on a different thread just under this one if you don’t mind having a look! I would be so grateful!
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You need to wean off the supps, don't just stop them suddenly. It can be harmful for you to stop supplements suddenly. Yes, it can still make a difference (not to mention you may not even get pregnant the first time out!)
I have your sway plan open on my browser, it was a bit long so I waited till today to go over it.
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June 6th, 2021, 11:49 AM
#13
Swaying Advice Coach
Originally Posted by
Dreamingofpink01
This is so interesting! So did you do lots of cardio or bd only one time when you got your girls?
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For my part I did not exercise with my DD (I had a lot of stuff going on) but I still strongly urge you to do the exercise - it's one of the best most reliable sway tactics.
I did BD only once with her. The only one of my five I BD just once!
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June 6th, 2021, 11:56 AM
#14
Swaying Advice Coach
Originally Posted by
1pink4blue
Hi Bunny can I ask what you added in for your egg quality
I’m turned 41 and think I have to improve this
Thanks
Most supplements that are claimed to be "for egg quality" do more harm than good or else sway blue. Coq10 (ubiquinol) is something you can add in that appears to be safe for pink sways and may help with egg qualtiy.
I suggest you consider switching over to our atomic fertility form of the LE Diet - 50-60 g protein and fat (not counting the pro and fat in fruit and veg, and low carb veg are free and unlimited) whole grains only, no white refined grains, limit sugar or better yet cut it out entirely, and no skim or part skim dairy, ONLY full fat dairy. Not only is this far better for your egg quality, we also have better results with it than we do the standard LE Diet with the refined carbs.
And exercise is one of the best improvements for blood sugar!
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June 6th, 2021, 02:12 PM
#15
Dream Vet
Originally Posted by
1pink4blue
Hi Bunny can I ask what you added in for your egg quality
I’m turned 41 and think I have to improve this
Thanks
I’m 40. My doctor advised I take an inositol supplement (I used Ovasitol packets), CoQ10, and folate. I took those supplements and stayed at the lower end of the diet limits for LE. I swapped most of my meat intake for cheese and whole milk dairy instead.
DH (43), DW (40)
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June 7th, 2021, 11:38 AM
#16
Swaying Advice Coach
we do have a lot of people use inositol for egg quality. However, ladies, PLEASE before you start it, contact me to see if it's right for you and also instructions on what the appropriate dose is. We have had good success for those who NEED an inositol supplement, but it is not ok for everyone, and we have had very poor outcomes for several people who took it when they shouldn't have been.
Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
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