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  1. #1
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    Hi Atomic im back!!!

    Hi, Atomic im back again, (not sure if you remember me) i was trying to sway back in 2017 and had boy #5. After that i had baby #6 a girl!!! My baby girl just turned 2 yrs old, and i had another boy after her thats 1 now. Im back swaying pink again and would like to know if this vitamin C is okay to take daily. Im not using it to sway but for immunity because of Covid. We had covid back in July and my husband works at the hospital so i like to take these for immune health. Im still doing LE Diet with no breakfast, no snacking, 2 meals a day max, coffee, alcohol, diet pepsi, crystal light, and water. I also take Coq10 for egg health, im 37. Is this vitamin C okay? Screenshot_20211118-232808_Amazon Shopping.jpgScreenshot_20211118-232816_Amazon Shopping.jpg

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  2. #2
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    Oh gosh, nice to hear from you! Congrats on your new additions!

    I don't recommend Vitamin C for people who are swaying pink as a general rule, but it's not among the worst of the worst supps. I will sometimes let people take 500 mg Vit. C if they insist on having something "for pH" (even tho pH doesn't work). The real concern with those is taht the dose is too high. 1000 mg Vit C can be used to induce very early miscarriages in people who don't want to be pregnant and so I would not ever take more than 500 preconception.
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  3. #3
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    Ok thanks for the information, i was taking it for immunity support but i didn't realize the dose was too high. Thank you!

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