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Thread: When to stop weightlifting
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December 11th, 2021, 03:15 AM #1
When to stop weightlifting
Hi atomic and mama's,
Im currently making adjustments towards the LE pcos standards and was wondering the following:
When should I stop lifting weights?
I started crossfit with a friend and want to TTC summer 2022.
Thanks in avance!
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December 11th, 2021, 11:45 AM #2Swaying Advice Coach
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As long as you've been losing weight on a lower protein diet you can probably get by with continuing, but if you feel you should give it up, six weeks before.
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikeslovemyboy01 thanked for this post
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December 11th, 2021, 12:04 PM #3
Thank you for your quick response!!
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