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  1. #1
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    Question about Folate dosage

    My bottle of folate says folate 1333 mcg dfe (800 mcg folic acid) per capsule. My plan says I should be taking 2000 mcg/day. How many capsules a day should I be taking? Thanks for any help.

  2. #2
    Swaying Advice Coach
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    I would take two, one in the morning and one at night.
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