Originally Posted by
atomic sagebrush
Virtually all prenatal supplements (or in fact any supplements) have B3. It is also called "niacin" so it may be listed under that name.
I find 1000 mg to be too high so please take that every other day. Fish oil can be a strong blood thinner and having your blood be too thin is just as risky for a pregnancy (and possibly more so for some of us) as having thicker blood.
Fine to do 2 spoons of myo AF-O and then 1 O-AF. Do wean off it gradually though at BFP, don't just drop it suddenly even at the 1 spoonful
I don't personally think you are always or even usually more fertile after a miscarriage (like I said in the other thread, I am skeptical of that claim as I've not observed it to be true) I think that is most likely a comforting fiction/twisting of the facts doctors tell people so they don't despair after a loss. It is based on the idea that women who DON'T get pregnant quickly after a loss sometimes have trouble conceiving, but this doesn't mean that then the women who do get pregnant quickly are somehow more fertile than normal. There has been very little study done about that. It ~may~ be that some people hyperovulate due to still having some hormones in their system, or that possibly there might be a higher quality egg, but at the same time, many people will not have a regular cycle and it may be harder for sperm to meet egg as well (due to poorer quality EWCM). We just don't know because unfortunately doctors seem to prefer just saying the same old things they've always said rather than ever doing any new investigations into things like this. :/
Has your doctor given you the clearance to try with the first cycle or does s/he want you to wait?