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October 9th, 2018, 04:59 PM #11
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October 10th, 2018, 05:32 AM #12
Thank you throwaway panther! Yes DH s sperm is totally fine!
We’re officially in cycle 8 of trying. I dont count fats and protein anymore actually i dont use any sway tactic only sticking with intermittent fasting. I even used preseed for three cycles...because my body doesn’t make ewcm anymore.
In the beginning of December I’ll hava an HSG...till then we will see what happens.
DS1 2010
DS2 2012
DS3 January 2020 - endometriosis - DH low motility
Due Date 23.08.2021
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October 10th, 2018, 06:43 AM #13Dream Vet
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I was definitely doing IF before DD -- though careful you're not too low with things, I definitely slipped into low macros and calories on it and only conceived DD probably because of my hyperfertility!
I am REALLY hoping the HSG bodes well for you -- that's the classic "after this, I got pregnant" thing in the infertility community, so I'm hoping it brings great success for you (or maybe you'll even get pregnant before it )
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikesatomic sagebrush thanked for this postonebigwish liked this post
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October 11th, 2018, 02:04 PM #14Swaying Advice Coach
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I would love to see you drop it totally (I would never ever add vitex in for someone who's gone on this long not conceiving, since we've seen it cut odds of conception considerably...it used to be used as birth control taking it daily like that!) But if you want a compromise you can just take it from CD 1-12-14 or positive OPK whichever comes first.
!!! Questions?? Check out the NEW and improved Complete Index !!!
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesonebigwish liked this post
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October 11th, 2018, 02:06 PM #15Swaying Advice Coach
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Tell me more about the intermittent fasting.
Sometimes when people stop counting I find they are still cutting back on things, often without even realizing it. The minimums in the LE Diet are the most important part so I just want to be sure you're getting enough fat and protein.
No matter what I want you on the serving of full fat dairy daily, 4-6 eggs a week, 1 serv. salmon if you like it, red meat if you don't every week, and to be sure you've dropped fiber.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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October 12th, 2018, 03:04 AM #16
Thank you atomic,I appreciate your advice.
I don’t like dairy to be honest only a little bit in my coffee to much dairy gives me stomach cramps/hyperventilation.And yoghurt I also don’t like since I was a child...is there something else what can replace the full fat dairy?
Yes I dropped fiber since two months. And I like salmon I eat it once a week at work. Meat I also eat two times a week and eggs 4 a week. But I’ll try 6 eggs a week..
The intermittent fasting is i do is only 12/14 hours I try not to snack. Really don’t know how much protein and fat I get but probably enough, I just eat what I want and when I want just not in that fasting time frame.Last edited by onebigwish; October 12th, 2018 at 03:07 AM.
DS1 2010
DS2 2012
DS3 January 2020 - endometriosis - DH low motility
Due Date 23.08.2021
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October 13th, 2018, 05:09 PM #17Swaying Advice Coach
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Cheese or butter?? The fat itself is what helps.
it's less important though because you're eating meat and the eggs. But sure by all means let's go to 6.
12-14 hours is a fine amount of time to fast, that shouldn't mess anything up.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikesonebigwish thanked for this post
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