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Thread: New subforum!

  1. #21
    Dream Vet
    Poptart32's Avatar
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    No you're right veg is good! I have chosen not to as i tended to eat so much of it before so trying to mix it up a bit to shock my body a bit I guess. But I haven't cut it out completely I just tend to get most of my calories from carbs.. & alcohol instead of no sugar have canderel (If you can, I know aspartame makes some people feel poorly) as that has an acidifying effect which sways girl! I have laid off of potatoes and tend to opt for pasta now but I haven't cut potato out altogether. I have also cut back on onion and garlic as I used to use it in a lot of my meals in the evening. If I eat fruit I have strawberries or raspberries with canderel and I also have fat free Greek yoghurt with strawbs and canderel too.

    Same as me being my last.. Id have more if we could afford it but we can't (NHS nurse) and he's a builder/gas fitter.

    I also may as well have shares in gap and Zara for the kids so perhaps if I stopped going so mad in there then I could afford another constantly hiding things before he gets in

    But no he's adamant we can have a third as we would both love a daughter but if not it obviously wasn't meant to be but I want to do anything to help swing it in our favour.

    LE is good for me too as I still have an extra 2 Stone to shift since having the boys! I went mad with my first and never lost it all then had my second; so it's coming off slowly! Xx


    DS #1 DS #2 ttc #3 using a girl sway

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  2. #22
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    Yes potatoes and bananas are high in potassium which sways boy - I believe?! I'm no expert yet! X


    DS #1 DS #2 ttc #3 using a girl sway

    My Ovulation Chart

  3. #23
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    Oh yea I take fibre too (when I remember) I put it down in the kitchen last night so it reminds me xx


    DS #1 DS #2 ttc #3 using a girl sway

    My Ovulation Chart

  4. #24
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    Yea I've cut out bananas and cut down on potatoes!
    Ok so pasta seems to be a good carb as its empty of nutrients is that right?
    I'm going to get some candarel then! Yes I heard aspartame sways pink a little too .. I'm going to see how I get on with my calories and if under then il start drinking Coke but I've never drank fizzy drinks in my whole life so it'll be a new thing for me ! My body will be like be like coffee and Coke what's happening here?! But that's good though ...
    I expect will be get into the swing of things soon!
    Just come back from a 5 mile run aswell which was 50 minutes so started my cardio now too!
    Ps second the spending in gap and Zara aswell & hiding it from other half!
    I thought that is so me when I read it!!
    Xxx


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  5. #25
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    Well done you! I keep saying im gonna start running as a few of my friends do and really enjoy it im just SO unfit I don't know where to start!! When are you actually going to start trying or have you started already? Xx


    DS #1 DS #2 ttc #3 using a girl sway

    My Ovulation Chart

  6. #26
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    I'm hoping my first attempt will be in February so starting my diet this month ..
    I just started went out and started running about three weeks ago only 2 miles so not far and it was raining but felt good! I wonder if I stick to it?! Xx


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  7. #27
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    So you've gone from 2 miles to 5 in a few weeks!? Did you do any other exercise before then? Xx


    DS #1 DS #2 ttc #3 using a girl sway

    My Ovulation Chart

  8. #28
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    Yeh I just ran another 4.5miles today! I didn't yesterday as I worked ..
    I did sometimes exercise but not very often like once a week circuit class!
    Just received my plan so going to get my supps today and start x


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  9. #29
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    Best of luck!!!!!! Xx


    DS #1 DS #2 ttc #3 using a girl sway

    My Ovulation Chart

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  11. #30
    Big Dreamer

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    Hi ladies,
    I am also in the UK and reading this with anticipation. I have only started spacing out my meals so I eat 3 meals a day and skip breakfast. I am also skipping cereal which I used to eat a lot before and drink peppermint tea which I love.

    How does your LE daily menu look like?
    Just dreading the part when I start counting the calories and all the nutrients (protein etc) and I can't seem to have any ideas of how to manage it.
    Xx

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