DIET QUESTION PLEASE HELP

[eleena2014]

hi,i will trying to do the girl diet in a few weeks.need some advice on what i could eat regarding diary,as i dont like yoghurts or cottage cheese,hate milk. could prob drink flavoured milk and yoghurt but not sure if there suitable or not.any ideas please? would calcium supplements work just as well?

12: 8 hoping for soon

[bluebonnet22]

If you are swaying pink, it's to your advantage to give up dairy if you are following LE. I eat cheese on LE, but I know it's definitely not required or encouraged.

[eleena2014]

i thought when swaying pink you had to drink more milk,cheese (heard parmasam though) and eat more yoghurts?

[bluebonnet22]

If you are trying to follow a LE style diet you do not eat more dairy (in fact atomic would probaby recommend consuming less). I think the IG/French diets recommend more dairy but the majority of the ladies on this site follow LE.

[eleena2014]

arrghh i get so confused with everything,lol

[atomic sagebrush]

We use a different diet on here that's based on different science than the mineral stuff. you can find it here if you're interested. http://genderdreaming.com/forum/tryi...l-version.html

To answer your question, when you're doing one of the mineral balancing diets, you can have flavored milk and flavored yogurt but you are not supposed to have the kind that has chocolate on those type of diets. Calcium supplements are ok to use and you are actually supposed to take them when you are doing one of those type of pink diets.

[atomic sagebrush]

arrghh i get so confused with everything,lol

There is more than one theory out there about gender swaying, and if you came here from one of the other sites such as InGender, they use a totally different theory than what we do. Here are the differences and the origins of both sites. http://genderdreaming.com/forum/gend...sh-anyway.html