Swaying June/July/August 2015!
Quote:
Originally Posted by
smbarnett11
I've so enjoyed reading all the posts in this thread! Gives me hopes that I'm making some of the right changes to better my odds for a DD later this year. I too seem to have been a classic boy HE diet (without knowing that was what I was doing) for my two DS. Breakfast, snacks, big meals, moderate excercise, slightly high BMI (136-146 on a 5'3" frame). I've been trying to sway since January, believe it or not! I was still at 158 at the end of 2014 following the birth of DS2 in 2013. I take off weight slowly after a baby! Just how I do it, I guess. So i've been doing coffee only for breakfast, hardly any meat except if its a party, and even then only 1-2 oz, watching cals and fat to go with LE diet (40-60g and 1500-1800 cals), and all of this for 5 months! I'm down to 140, woot! But I'm getting a little weary because I've been doing it so long! I've got about 11-12 weeks to go before we TTC so I'm hoping to keep losing about 1lb per week until then. I've decided to add in the 60mins of aerobic activity 5-6 days per week for the last stretch here. It's summer, so it works well to do that. I've been trying to stay relaxed and not be super anal about exact numbers because that is supposed to help too. But at the same time, I'm worried I'm not doing enough and my body is so set boy that none of all this work will matter. On the flip side, I LOVE my DS2 to pieces and know I would love a DS3 too. Just trying to stay balanced and stay committed! Love to you all!
That 60 mins of cardio took me to the next level. Like you, my bmi was a little higher; 5'2" and I was 135 for months and month. The cardio is giving me that extra push. I've been on LE for for only 8 wks and jm down to 123! AND now that I'm used to it I find it so relaxing and liberating! I don't feel stress about it.
You can do it!
I get what you mean about being set for boys though - I have 4, but I've never tried to sway! So good luck to us!!!
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