Originally Posted by
ImmiNAddi
I started the diet after we got back from California, so prob about 8 weeks now (or a little less with the added full on cardio). Wow, you are doing great with the weight! I started a health kick back in Oct/Nov, so I had already lost 10kg's before the HT attempt. I could do with a couple more off, but then that's it - -people are already telling me I shouldn't lose too much more because they think I look good, but I can't really see the difference in the mirror - but I can in clothes and on the scales obviously :)
I skip b/fast, then at around 10.30-11am have a peeled apple, some low fat yoghurt, 2 crumpets with jam and a coffee. Sometimes I add some crackers and hommus dip, but today I had a cupcake! (was DS3's bday on Monday so we have yum yums in the house from that! lol). Tnhe at dinner (4-5pm) I usually have some rice with broccoli, cauliflower and peeled zucchini with some salt reduced soy sauce. I am not a great lover of cooking, so the quicker and easier the better. I also find it fine having the same thing over and over too - although I do have diff dinners sometimes - margarita pizza, salad wrap etc. Then my snack meal at night time (8pm) is a light hot choc with a splash of skim milk and some snakes or low cal biscuits :)
Oh and there is a glass of wine with dinner usually....and sometimes a skinny cow icecream - they are the best!