Planning a Blue Sway in a couple of months

[atomic sagebrush]

Oh yes we did get good results with probiotic as well, I'm sorry I missed that one!

I would leave out the additional Vit. E. There is more than enough in your prenatal and high dose Vit E may inhibit cell division and affect lining negatively

[dancingdiva88]

Wow...good to know about the additional Vitamin E.

[dancingdiva88]

Also what kind of supps should hubby be on? I've got him on a men's multivitamin and additional Vitamin E. Should he have anything else?

[atomic sagebrush]

He needs to ditch the Vit. E too. Cell division is what makes sperm.

I like everyone on a higher dose of Vit. D - 1000 IU for both of you.

How old is he?? Is he in good physical condition and his age???

[dancingdiva88]

He's turning 30 on Thursday actually. Non-smoker, barely ever drinks. Not a big exerciser but goes on daily walks with the dog - definitely not overweight or anything. No physical problems or issues, no allergies etc and eats quite well except for a cheat McDonald's or KFC meal once a fortnight or so. I'll get him on to additional vitamin D too.

[atomic sagebrush]

In that case he can do the carnitine and arginine if he wants to.

[dancingdiva88]

I'm sorry atomic but I'm not sure what those two things are?? Carnitine and arginine??

[atomic sagebrush]

They are two amino acid derivatives that men take to help build healthy sperm and raise T levels.

Carnitine (L-carnitine) | University of Maryland Medical Center
Arginine (L-arginine): Heart Benefits and Side Effects

I usually give 50-100 mg of both of them to blue swayers' hubbies, who are young and have no history of heart disease

[dancingdiva88]

Cheers for that atomic. Hubby definitely needs to raise his testosterone - he's flat out growing the scantest beard and he gets mistaken as a student at the school where he is a head of faculty. What supplements contain those two things or are they actually supplements/pills themselves?

[atomic sagebrush]

That is not testosterone though, that is genetics!! My husband was the exact same way and we had 2 sons like a full decade before he could grow a moustache!!

They are actually supps themselves, widely available online or in the chemist usually.