It's not absolutely necessary for those who are doing it for other reasons than egg quality and moderate to severe PCOS. The rest of you CAN do them vegetarian becuase you are not doing it for the "mandatory meat" reasons. :)Quote:
Originally Posted by Lissastick
There is one, right??Quote:
Originally Posted by LinzNicuRN
Haha yes, I was thinking specific mea ideas etc..totally forgot this one existed when I wrote that!
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I've been loving fresh veggie soups with a bagel lately! Usually for dinner I will have rice of quinoa with a mixture of veg (Asparagus, broccoli, green beans,tomatoes, corn on the cob) and some strawberries for pudding! I will also drink coffee and diet coke through out the day and drink a beer or flavored cider at night with a small packet of haribo. I've also cut out cheese and I've never drunk milk so that's not been an issue. The LE diet has actually made me feel a ton better than I was when I was unintentionally eating a boy friendly diet! What kind of things are you eating lately? :)
Here are some of the meal plans I'm using. Linz I saw your post about the snacking and its my biggest downfall too. I may sneak a potato chip every now and then because I love fried food but I've got to get back on my exercise. I've only been doing 4-5 days so I need to step it up. I'm thinking of decreasing my caloric intake because will be my 4th week on the diet and I've lost 5lbs I don't know if that's good or bad haha but I'll ask Atomic about it.
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