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  1. #1
    Dream Vet
    Mum23boys's Avatar
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    How soon after childbirth is everyone starting to think about exercise ?

    My little lady is only a week old tomorrow so I'm not ready yet but just wondered how soon others were starting and what they are doing
    Mummy to 3 gorgeous Boys and FINALLY our baby Girl
    Owen 2004
    Ellis 2006
    Liam 2009
    D Amy 2013

    M/C Oct 2012 after 4 months trying

    BFP again !! - Nov 2012 - Confirmed Twins at 6+5 then my dreams were crushed at 8+ weeks when one of our twins sadly died.

    THANK YOU TO GENDER DREAMING FOR HELPING MAKE OUR DREAMS COME TRUE

  2. #2
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    I think after ds3 I started 2-3 weeks and I lost it all within a monthish...


    Holy cow it's already been a week! Time flies!
    ( 2004) ( 2006) (2011 )

    Aug 27th 2013


    Make a pregnancy ticker

  3. #3
    Dream Vet
    Mum23boys's Avatar
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    I have 1.5 stone to loose
    Mummy to 3 gorgeous Boys and FINALLY our baby Girl
    Owen 2004
    Ellis 2006
    Liam 2009
    D Amy 2013

    M/C Oct 2012 after 4 months trying

    BFP again !! - Nov 2012 - Confirmed Twins at 6+5 then my dreams were crushed at 8+ weeks when one of our twins sadly died.

    THANK YOU TO GENDER DREAMING FOR HELPING MAKE OUR DREAMS COME TRUE

  4. #4
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    It depends on how YOU feel. There's no blanket prescription.

    What you do need to be aware of is that your joints are still soft and easily injured for 12-18 months after you give birth so you may want to go real slow at first. I have personally found it's easiest for me to wait till my little ones are 2, I know it sounds like a long time but when I try to exercise much sooner than that I always get injured. (plus the baby will drive ya nuts!)
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

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