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  1. #1
    Dream Vet
    Mum23boys's Avatar
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    How soon after childbirth is everyone starting to think about exercise ?

    My little lady is only a week old tomorrow so I'm not ready yet but just wondered how soon others were starting and what they are doing
    Mummy to 3 gorgeous Boys and FINALLY our baby Girl
    Owen 2004
    Ellis 2006
    Liam 2009
    D Amy 2013

    M/C Oct 2012 after 4 months trying

    BFP again !! - Nov 2012 - Confirmed Twins at 6+5 then my dreams were crushed at 8+ weeks when one of our twins sadly died.

    THANK YOU TO GENDER DREAMING FOR HELPING MAKE OUR DREAMS COME TRUE

  2. #2
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    I think after ds3 I started 2-3 weeks and I lost it all within a monthish...


    Holy cow it's already been a week! Time flies!
    ( 2004) ( 2006) (2011 )

    Aug 27th 2013


    Make a pregnancy ticker

  3. #3
    Dream Vet
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    I have 1.5 stone to loose
    Mummy to 3 gorgeous Boys and FINALLY our baby Girl
    Owen 2004
    Ellis 2006
    Liam 2009
    D Amy 2013

    M/C Oct 2012 after 4 months trying

    BFP again !! - Nov 2012 - Confirmed Twins at 6+5 then my dreams were crushed at 8+ weeks when one of our twins sadly died.

    THANK YOU TO GENDER DREAMING FOR HELPING MAKE OUR DREAMS COME TRUE

  4. #4
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    It depends on how YOU feel. There's no blanket prescription.

    What you do need to be aware of is that your joints are still soft and easily injured for 12-18 months after you give birth so you may want to go real slow at first. I have personally found it's easiest for me to wait till my little ones are 2, I know it sounds like a long time but when I try to exercise much sooner than that I always get injured. (plus the baby will drive ya nuts!)
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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