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  1. #41
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    thanks Atomic

  2. #42
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    did it work??
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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  3. #43
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    Yes

    Sent from my SM-G925T using Tapatalk

  4. #44
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    thanks that lets me know how to help others in the future.
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  6. #45
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    Hi there, Today I purchased the "TTC a Girl Bundle- Personalized Gender Swaying Plan and Coaching Service PLUS Guide to Understanding Your Cycle and using OPKs to Sway PLUS 21-day Meal Plan!" and I am not able to open the link you posted above to get the 21 day meal plan PDF (only can get the 5 day). It says I do not have permission to access. Can you tell me how I can download it? Thank you!

  7. #46
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    I'm sorry, CJ, try logging out and logging back in again, and if it doesn't work then let me know and I'll contact someone who can help us.
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  8. #47
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    Hi Atomic,
    Hi, It's been a while since I asked a question. Curious about a few things

    1. My husband and I started to drink lots of seltzer water (Le Croix brand) is that bad?
    2. Not sure if I got the answer before to zyrtec as an alternative to drying up
    3. Are go to snacks of carrots, and yogurt and veggie chips ok? Having a hard time with the food as expected
    4. Is ground turkey for tacos ok?

    Going to try to conceive in June, and I'm still conflicted on how many times we should try using our ovulation tracking monitor. My friend just had her third baby it was a boy and she just did it one time.

    Thank you in advance

  9. #48
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    Momie this thread is for mostly questions about the 21 day diet book but I'll go ahead and answer here, maybe next time you might want to move this to the TTC a girl forums so more people will see it (lots of times others have good advice too!)

    1)That's fine I drank tons of seltzer when I got my DD. Might want to stay away from club soda tho.

    2)I don't know what question you are referring to, I'm sorry. Zyrtec is what most of us use but the antihistamines have been disappointing in terms of results, not seeming to do much.

    3)What I want you to do, instead of snacking, is to add in a meal. If you can't get by with 3, have 4. If not 4 meals, then have 5. But DON"T be munching all day long since that keeps your blood sugar up all the time. So instead of keeping carrots and yogurt on hand to have when you want them, try to eat the minimum amount of meals that you can stand. 3 or 4, or even 5 will still be better than munching all day.

    4)As long as you're in the limits for your diet - 1500-1800 cals a day, 40-50 g of protein OR 50-60 g protein depending on your dietary needs, 30-60 g fat, then you can have ground turkey.

    5)It doesn't matter if there are people out there who only had sex one time. None of these things are 100%. What we want to do is aim for what has worked best for most people, most of the time, and that is one attempt. We have been having some success with having sex every 4 days (this works out to be one attempt in the fertile window without really having to think about it too much).
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  10. #49
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    In the 21 day meal plan for TTC a girl, when "corn tortilla" is referenced, are you talking about the "hard shell" taco shells or the soft taco shells which are corn as opposed to "white tortilla"?

  11. #50
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    The soft taco ones. The crispy ones are ok too but they will have more fat and sodium than the soft ones.
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